I have extensive experience working with clients from diverse cultures and backgrounds. My approach is humanistic and existential, grounded in Gestalt methodology. I can help with arange of challenges including depression/anxiety, grief and loss, trauma, relationship issues, and divorce/separation, parenting, and issues of self worth. As a therapist I am supportive, compassionate, gentle and direct.

I have extensive experience working with clients from diverse cultures and backgrounds. My approa... Read More

My work is grounded in a trauma-informed, culturally responsive, and body-based approach that honours the full complexity of each person’s experience. I support clients navigating anxiety, perfectionism, identity questions, relational patterns, and the lingering effects of stress or trauma, with care that moves at their pace. Sessions integrate somatic awareness, attachment-based, and emotion-focused practices to help clients feel safer in their bodies and more connected to themselves. I believe meaningful change happens through collaboration, curiosity, and compassionate understanding rather than pressure to fix or perform. Therapy is held as a space to gently reconnect with yourself and build trust in your capacity to heal and grow.

My work is grounded in a trauma-informed, culturally responsive, and body-based approach that hon... Read More

Zaina is a Registered Psychotherapist (Qualifying) with the CRPO, fluent in English and French. She supports youth and adults facing trauma, anxiety, depression, difficulties in emotional regulation, and life transitions. Using an approach that is both client-centred and trauma-informed, she strives to help individuals reach their full potential through their healing journey, while building resilience in the face of adversity.

Zaina is a Registered Psychotherapist (Qualifying) with the CRPO, fluent in English and French. S... Read More

I am a Registered Psychotherapist (Qualifying) with over seven years of experience in the social service sector. I work with adults (18+) on concerns such as anxiety, depression, trauma, grief, relationship challenges, and life transitions, with a special focus on supporting newcomers and individuals navigating cultural transitions. My approach is warm, collaborative, and grounded in meeting clients where they are.

I am a Registered Psychotherapist (Qualifying) with over seven years of experience in the social ... Read More

Melanie is a Registered Psychotherapist specializing in somatic therapy for issues such as depression, anxiety, trauma, and relationship issues. She works with individuals, children, families and couples. Melanie also specializes in faith-based counselling for clients who align with this. In her spare time she enjoys hiking and outdoor adventures with her family.

Melanie is a Registered Psychotherapist specializing in somatic therapy for issues such as depres... Read More

Eva is a compassionate, client-centred psychotherapist who supports teens and adults navigating anxiety, depression, grief, trauma, and life transitions. She draws from CBT and mindfulness-based practices to help clients better understand themselves, build coping skills, and feel more grounded in their daily lives. Eva offers therapy in both English and Spanish and tailors her approach to each client’s unique experiences, strengths, and goals. She is especially passionate about working with multicultural clients and individuals navigating change, creating a warm, empowering space where clients feel truly seen, supported, and never pressured to be “fixed.”

Eva is a compassionate, client-centred psychotherapist who supports teens and adults navigating a... Read More

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Ranya is a compassionate and results-driven registered psychotherapist with almost 20 years of experience providing evidence-based, trauma-informed, and culturally responsive care. Skilled in supporting individuals, couples, and families through challenges such as anxiety, depression, trauma, addiction, and relationship issues using CBT, DBT, Motivational Interviewing, IFS, and Gottman approaches. Fluent in English and Arabic, Ranya is dedicated to fostering a safe, collaborative, and growth-oriented therapeutic environment that promotes healing, resilience, and well-being.

Ranya is a compassionate and results-driven registered psychotherapist with almost 20 years of ex... Read More

I support youth and adults navigating anxiety, depression, life transitions, grief, relationship challenges, cultural dynamics, identity exploration, and the effects of trauma and marginalization. Drawing from narrative, cognitive-behavioural, and solution-focused therapies, I tailor each session to your unique goals. My aim is to create a therapeutic space where you can show up as you are, speak openly, and trust that you’ll be met with respect, care, and understanding.

I support youth and adults navigating anxiety, depression, life transitions, grief, relationship ... Read More

I am a Registered Psychotherapist (Qualifying) who works primarily with adults facing trauma, life transitions, depression, grief, and relationship concerns. I offer a safe, compassionate, and judgement free space for you to share your thoughts, feelings, and worries. Using a client centered trauma-focused approach, I aim to help you build resilience, strength, and develop the skills to handle challenges that align with your values.

I am a Registered Psychotherapist (Qualifying) who works primarily with adults facing trauma, lif... Read More

François is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherapists of Ontario (CRPO), committed to supporting the mental health and well-being of both adolescents and adults through evidence-based and compassionate care. With a solid grounding in therapeutic best practices and a strong dedication to client-centred work, François offers warmth, professionalism, and a collaborative spirit in every session and provides services in both English and French. He believes therapy should be a safe, empowering environment where clients feel heard, respected, and equipped to make meaningful, lasting changes. By balancing structure with flexibility and prioritizing a strong therapeutic alliance, François supports clients in building resilience, increasing self-awareness, and establishing healthier patterns in daily life. Whether assisting with short-term challenges or more persistent concerns, he is dedicated to providing thoughtful, individualized care that meets clients where they are and helps them move toward where they want to be.

François is a Registered Psychotherapist (Qualifying) with the College of Registered Psychotherap... Read More

Ashley is a Registered Psychotherapist (Qualifying) who works with teens, adults, and couples. She helps individuals navigate anxiety, depression, relationship challenges, emotional regulation, and major life transitions. Drawing from CBT, ACT, Solution-Focused Therapy, and mindfulness practices, her approach is tailored to your unique needs. Ashley also brings experience from her work as an ABA therapist, supporting neurodivergent children and families, particularly those with autism, through individualized interventions.

Ashley is a Registered Psychotherapist (Qualifying) who works with teens, adults, and couples. Sh... Read More

Gina is a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology. In your sessions with Gina, her primary goal is to ensure you feel truly heard and understood. She will work with you to identify your unique needs and concerns, offering guidance, support, and practical tools tailored to empower you and enhance your confidence in navigating life’s challenges. Whether you’re addressing a specific issue or seeking to improve your overall well-being, Gina is dedicated to helping you find the peace and balance you deserve. Gina offers individual therapy online in English, Cantonese, and Mandarin.

Gina is a Registered Psychotherapist (Qualifying) with a Master’s in Counselling Psychology. In y... Read More

Yuansheng Lu is a Registered Psychotherapist who provides therapy in both English and Mandarin. He supports individuals, couples, and families facing anxiety, trauma, OCD, cultural transitions, and relationship challenges. Drawing from evidence-based modalities such as ACT, EMDR, and IFS, Yuansheng strives to create a warm, non-judgmental space where clients feel safe to explore their experiences and move toward meaningful change.

Yuansheng Lu is a Registered Psychotherapist who provides therapy in both English and Mandarin. H... Read More

Alexandra Mapura is a Canadian-Colombian translator-interpreter, educator, and AI annotator with a strong background in language and communication. She holds a Master’s degree in Applied Linguistics as well as Bachelor’s degrees in English Literature and Bilingualism Studies. Her work bridges multilingual communication, education, and language technology, with a current focus on supporting learners within the special needs community.

Alexandra Mapura is a Canadian-Colombian translator-interpreter, educator, and AI annotator with ... Read More

In my practice, I meet you exactly where you are, just as you are. From the comfort of your own home, we can work together to process stuck feelings, unpack difficult past experiences, and cultivate greater self-awareness. I take a holistic, trauma-informed approach that is grounded in Polyvagal and Somatic Theory. My practice is also enriched by evidence-based interventions from Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Narrative Therapy, and Compassion-Focused Therapy (CFT). Whether you’re seeking support through challenging times, aiming for personal growth, or navigating transitions, I’m here to provide guidance and equip you with personalized tools and strategies for your healing and self-discovery journey.

In my practice, I meet you exactly where you are, just as you are. From the comfort of your own h... Read More

I am a Registered Psychotherapist (Qualifying) committed to practising with cultural humility, honouring each client’s unique background, identity, and lived experience. My approach is rooted in emotion-focused therapy, supporting clients in understanding and transforming their emotional worlds. I work from a client-centred perspective, ensuring that each session is guided by your needs, goals, and pace. I also integrate a strength-based framework, helping clients recognize and build upon the resilience and resources they already possess. My aim is to create a warm, collaborative space where authentic growth and healing can take shape.

I am a Registered Psychotherapist (Qualifying) committed to practising with cultural humility, ho... Read More

Hamidreza Taheri is an experienced counselor with over 25 years of experience working with individuals and couples in private practice and university settings. With a background in medicine and psychology, he supports clients with relationship challenges, communication, stress management, and personal growth. His approach focuses on supportive counseling, practical skill development, and psychological education to help clients better understand themselves and improve their wellbeing. He is particularly interested in working with Persian-speaking individuals and couples and providing culturally informed support tailored to their needs.

Hamidreza Taheri is an experienced counselor with over 25 years of experience working with indivi... Read More

I support individuals through life transitions, anxiety, depression, relationship challenges, and stress. Using a client-centered approach, I integrate CBT, ACT, narrative therapy, mindfulness, and solution-focused strategies to create a safe, collaborative, and trauma-informed space. With a background in community-based care, I bring an equity-driven perspective and experience working with clients from diverse cultural backgrounds. I’m here to walk alongside you in exploring your thoughts and feelings and in navigating life’s challenges.

I support individuals through life transitions, anxiety, depression, relationship challenges, and... Read More

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Lea is Registered Psychotherapist and her goal is to provide a compassionate, action-oriented space that empowers clients to align their behaviors with their core values. She focuses on fostering emotional regulation, mindfulness, and cognitive shifts to help clients manage anxiety, depression, and complex emotional challenges. Her specialty is helping individuals build meaningful lives through an integrative approach combining CBT, DBT, and ACT techniques.

Lea is Registered Psychotherapist and her goal is to provide a compassionate, action-oriented spa... Read More

As a Bengali-speaking therapist, I provide a culturally sensitive and compassionate space where clients can express themselves in the language and context that feels most natural to them. I understand the nuances of Bengali culture, family dynamics, and values, which allows me to connect deeply and offer therapy that resonates on a personal level. My goal is to bridge cultural understanding with evidence-based therapeutic approaches, helping clients navigate challenges while honoring their unique identities.

As a Bengali-speaking therapist, I provide a culturally sensitive and compassionate space where c... Read More

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I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. As a South Asian therapist, I value cultural humility and am deeply mindful of how culture, identity, family systems, and lived experiences shape mental health. I take a compassionate, trauma-informed, and collaborative approach, supporting individuals and couples navigating anxiety, depression, trauma, and life transitions. My work integrates evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Narrative Therapy, and emotion-focused interventions, with an emphasis on client autonomy and safety. I strive to create an inclusive and respectful space where clients feel seen, understood, and empowered to explore their experiences at their own pace.

I am a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology. A... Read More

I offer my services in working with Trauma, Anxiety, Depression. Offering a warm, safe and compassionate space for clients to work on their goals, sit with their emotions or just having a bit of clarity. My modalities are in Cognitive-Behavioural Therapy, Acceptance and Commitment Therapy and Emotion Focused Therapy.

I offer my services in working with Trauma, Anxiety, Depression. Offering a warm, safe and compas... Read More

I believe that meaningful change begins in a space where we feel truly seen, heard, and accepted. As a psychotherapist, I strive to offer that kind of space—one that is safe, compassionate, and grounded in respect for each person’s unique story.

My approach is integrative and client-centered, drawing from diverse therapeutic models such as EMDR, CPT, DBT, always adapted to the individual’s unique context, history, and inner world. I bring a multicultural perspective to my work, and I’m especially passionate about helping individuals explore their identity, navigate life transitions, and process the effects of early emotional wounds.

Over the years, I’ve had the privilege of working in northern and remote regions of Canada, including the Arctic, supporting individuals and families from a wide range of cultural backgrounds. These experiences have deepened my appreciation for the complex realities people face and strengthened my commitment to providing therapy that is both clinically grounded and emotionally attuned.

I see therapy as a collaborative process, where together we uncover the patterns that hold us back and open the door to new possibilities. I feel honoured to support clients on their journey toward greater connection—with themselves, with others, and with the life they want to create.

I believe that meaningful change begins in a space where we feel truly seen, heard, and accepted.... Read More